top of page

Strong Bones


  • 1 h
  • POP Yoga Studio

Service Description

Ready to build strong bones? This class is based on Dr. Loren Fishman's Osteoporosis program. 12 poses are held for up to a minute, weights optional. Challenging but paced for recovery and focus. BREATHE DEEP, WORK HARD. Everyone welcome


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please do so at least 1 hour in advance. Classes with no bookings 1 hour prior to class will be canceled.


Contact Details

  • 210 32nd Street, Columbus, GA, USA

    popyogacolumbus@gmail.com


bottom of page