GROWING WHOLLY
"When the world tries to squeeze you into its mold, break the mold!"
Growing Wholly is a 10 week journey using practices, that we at POP, believe cultivate authentic inner beauty. We will practice stepping back from the busy world to make space for God. During these 10 weeks you will discover your season of life and your heart felt picture of God,enhance your understanding of your identity, and how your body remembers and informs your experiences.
This workshop will be taught by Suzanne and members of the POP team. Every Thursday morning from 9:30am- 10:45am beginning Sept 12 to Nov 14th...we invite YOU to break free of the norms and patterns of the world and cultivate INNER BEAUTY!
AERIAL YOGA
Aerial Yoga is more accessible than you think! If you can sit in a hammock, then you can do Aerial Yoga. (And no, getting out of the hammock doesn't have to be graceful.)
Casey is offering a series at POP. Her Aerial BASE course will help you build strength, balance, flexibility, mental calm, and core strength needed to flow on the yoga hammock.
It is a four week course. Each class builds on the previous week’s skills.
MONDAYS at 5:45pm
SPACE LIMITED!
LOOK WITH WONDER
POP Yoga and Lifeworks Counseling are collaborating to bring a special workshop designed to help High School girls explore body image, identity, and worth through movement, reflection, and Scripture.
We will anchor in 1 John 3:1 and practice seeing our bodies as masterpieces created by God, not objects to perfect.
This is a space to grow, and yes - look with wonder, in the Truth of how fearfully and wonderfully made we truly are.
June 11 - 13
1pm - 3pm
