GROWING WHOLLY
"When the world tries to squeeze you into its mold, break the mold!"
Growing Wholly is a 10 week journey using practices, that we at POP, believe cultivate authentic inner beauty. We will practice stepping back from the busy world to make space for God. During these 10 weeks you will discover your season of life and your heart felt picture of God,enhance your understanding of your identity, and how your body remembers and informs your experiences.
This workshop will be taught by Suzanne and members of the POP team. Every Thursday morning from 9:30am- 10:45am beginning Sept 12 to Nov 14th...we invite YOU to break free of the norms and patterns of the world and cultivate INNER BEAUTY!
Until next time!
AERIAL YOGA
Aerial Yoga is more accessible than you think! If you can sit in a hammock, then you can do Aerial Yoga. (And no, getting out of the hammock doesn't have to be graceful.)
Casey is offering a series at POP. Her Aerial BASE course will help you build strength, balance, flexibility, mental calm, and core strength needed to flow on the yoga hammock.
It is a four week course. Each class builds on the previous week’s skills.
Sundays and Mondays
SPACE LIMITED!
MADE ALIVE
What makes you alive?
Is it the rush of a good run, the laughter of friends, the beauty of a sunset? These are all AMAZING gifts, but true life is found in the One who created you then re-created you in love.
Made Alive is a 10 week journey of movement, reflection, and renewal, rooted in Colossians 3. Together, we will practice rhythms that train our minds, hearts, and bodies to live in the fullness of this new creation.
SEPT 11 - NOV 13
9AM - 10:30AM
