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Mindful Movement
This service is not available, please contact for more information.
POP Yoga Studio
Service Description
A 6-week summer series at POP! Each week you will enjoy Yin style yoga (a slow, meditative style of yoga that targets deep connective tissues (like fascia, ligaments, and joints) rather than muscles), a breathing technique, and learn a new mindfulness exercise rooted in Philippians 4:8. Come expecting to learn something new, breathe deeply, and get a good stretch.
Upcoming Sessions
Cancellation Policy
POP workshops are a small, intentionally designed experience. Registrations are final and non-refundable. Thank you for understanding.
Contact Details
210 32nd Street, Columbus, GA, USA
popyogacolumbus@gmail.com
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