Self Defense Workshop
- POP Yoga Studio
Zach Howard (Third Degree Black Belt in Krav Maga Self-Protection, Kickboxing and Submission Grappling, and part of the National Guard) will lead ladies through a self defense workshop that will launch them towards becoming a DANGEROUSLY GOOD woman to help keep them from being a victim, escape holds, and fight back if being attacked.
To cancel or reschedule, please do so at least 1 hour in advance. Classes with no bookings 1 hour prior to class will be canceled.
210 32nd Street, Columbus, GA, USA